Avoiding Edible Mistakes in Races
30 Dec, 2024Great news! You are 10 miles into your first half marathon. You are performing better than you expected and you can feel the finish line approaching. You reach into your pocket to grab the edible performance gel you received at one of the vendor stations. Pop the performance gel in your mouth for some added fuel! Hmmm……this tastes weird. Spit. You look down at the package and realize you just ate medical grade muscle ointment. Nice.